Tai Chi for Geeks – Nomenclature

"You must develop your own Chi." Shifu Waysun Liao As a novice, it is easy for me to get confused about the profusion of specialized terms and their exact meaning in Taijiquan (a possibly better term for Tai Chi). To help clarify my future posts and thinking on this topic, I have decided to create…

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Tai Chi for Geeks – Intro

Like a lizard peeping through a door glass window, I started learning Tai Chi at a local Florida rehab center two weeks ago. This experience (in combination with the yoga classes I am also taking, as well as my daily bicycling, weight lifting, food moderation, and swimming program) has been immendely beneficial: I've already dropped…

Here Comes the Sun, Tai-chi Style

"You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul." LoL, p. xxii Its been a busy week.  Lots going on, thus the need to take time out by going to my first Tai Chi class late Wednesday afternoon. This was a productive…