My back is (almost) back!

florida beach
a stretch of beach near my house….

Great progress today.

I was able to take poochie to the beach.  She loved it, and is now sleeping contentedly on the couch beside me as I type this post.

A week ago Monday, I was in the ER, unable to sit up straight or walk due to back pain.

ER doc prescribed me a cocktail of pain killers (trammies plus OTC Tylenol and script ibuprofen) and anti inflammatory steroids (prednisone) that actually worked — though I am still experiencing variable discomfort on my lower right rib cage.

Some opium based nasal spray would have been nice, too, at the height of the screaming in bloody agony pain  — but… no such luck.

Been off the Tramadol for days now, but still am taking (reduced) doses of Tylenol , ibuprofen and prednisone – once or twice a day, as needed.

I take the muscle relaxer (Cyclobenzaprine) at night, and that helps me sleep all the way through till dawn.

3 chi

In a few days, I should be getting a Delta 8 THC delivery via Fedex from 3 Chi.

I hope this works better than the CDB gummies I purchased on Sunday from a local head shop.

D8
Scam product — do not buy this crap — contains NICOTINE!!!

What a waste of 60 dollars that was.

It would be nice to soon be free of all remaining discomfort, and maybe slip into a nice relaxed state of mind so I can start my Yoga with Adrienne for back pain exercises.

If this encouraging progress continues, I’ll be taking my paddle board out the intercoastal soon enough — can’t wait for all the snowbies to leave already, and walk or swim on empty beaches again.

Easy does it, though.  I was unable to walk without my homemade Shillelagh only a week ago or so!

My new Dell arrives in a couple of days.  Once I set that up, I was will be able to plunge back into my programming hobby project.

What else?

I am no longer following the cable news political shows on MSNBC or CNN.  My blood pressure thanks me for that.

Instead, I read books from my rather arcane personal library or watch foreign movies on Amazon prime when I just want to chill out and vegetate in the is-ness of it all.

Last night I watched this French one.

school of life movie
They spoke standard 1930s French, so I understood the dialog without subtitles!

I absolutely loved it!

So life is good, there’s money in the bank, and my wife does not hate me this week.

Who could ask for anything more?